BlockFit Quick Home & Office Workout app for iPhone and iPad
Developer: Faction Studio Inc.
First release : 16 Sep 2013
App size: 14.88 Mb
Want to exercise, but can’t find time to make it to the gym? BlockFit helps by providing fast, simple exercises in the form of a game. The best part is, you can play anywhere! Complete all 12 fitness challenges in a day to win. Play every day to feel healthy and great!
Sitting at a desk all day can leave you feeling sore and stiff. Not everyone has the time or money to buy a gym membership or exercise equipment for home. That doesn’t mean you should give up! Staying fit and healthy is as simple as getting up for a few minutes. This game is full of brief exercises that can be done any time, anywhere. This fun mini routine will get you up and moving!
Latest reviews of BlockFit Quick Home & Office Workout app for iPhone and iPad
So, i work on the computer all day, and i forget to even get up and move frequently. This app made it fun to stretch, do some yoga and just in general bring some health back into my day. Plus its pretty and easy to use. Downward dog, 60 sec, go!
Helps you make sure you offset the funky stuff sitting at a desk all day does to your body.
Sitting at my desk all day is has been pretty hard on my body. BlockFit is a great app that reminds me to get up and move. After each block I feel refreshed and energized to get back to work.
This app presents the user with 12 seemingly random exercises each day, using a colored block to represent each one. The exercises are a mix of posture correction, yoga poses, and calisthenics. Once you tap a block, an exercise is revealed, and after you do the exercise, you get a number on that block corresponding to how many times that day you have done the exercise. I have quite a few quick fitness apps, but I keep reaching for this one. First, its fun to see what the exercises are each day. I find myself wanting to see all 12. And once I see an exercise, I may as well actually do it. Also, theres something about pressing the "collect your block" button at the end that is quite addicting. This app has noticeably increased my movement throughout the day. Highly recommended.